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How to make cauliflower rice

August 28, 2017 by admin


Print Recipe
How to make cauliflower rice
This is one of my favorite hacks and healthier alternative to rice. I add this to everything and is good for any meal of the day!
cauliflower rice
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Course The essentials
Cuisine plant based, Raw, Vegan
Servings
Ingredients
  • 1 head of organic cauliflower I usually get a large one. Since I eat a lot of it.
Course The essentials
Cuisine plant based, Raw, Vegan
Servings
Ingredients
  • 1 head of organic cauliflower I usually get a large one. Since I eat a lot of it.
cauliflower rice
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. The fastest way to shred in cauli-rice is through a food processor. Chop up into big chunks and put through food processor. use the attachment you would shred cheese or carrots with. It will make a lot and can store in a large freezer baggie or container for up to a week in fridge.
  2. If you don’t have a food processor just grate on your cheese grater. The big side of it.
Recipe Notes

You can throw this raw in salads or sauté in coconut oil, avocado oil, or ghee add a bit of sea salt, pepper, and fresh or granulated garlic. Sauté for about 5 min and keep it a bit al dente. You don’t want mushy rice. It's so yummy!!

Save it in a container raw. It will last about 7 days if not longer. Just smell it.

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Filed Under: Recipes, The Essentials Tagged With: cauliflower, rice, vegan

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