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Grain-free vanilla or chocolate pancakes

August 28, 2017 by admin


Print Recipe
Grain-free vanilla or chocolate pancakes
If you are dealing with bloating after eating gluten its time to ditch the big G and go gluten-free. When I help my clients with food allergies I typically put them on a detox program and pull out the foods that could be triggering their symptoms. I don't believe in starving yourself on a detox. It's about getting creative in the kitchen. Thanks to so many grain-less choices its endless what you can create. These fluffy pancakes are super filling and will make you and your tummy happy!!
grain free pancakes
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Course Breakfast
Cuisine candida-friendly, Gluten-free, paleo-friendly, sugar-free
Prep Time 5 min or less
Cook Time 10 min or less
Servings
large pancakes
Ingredients
  • 2 tablespoon coconut oil
  • 2 tablespoons millet flour, almond flour
  • 2 organic eggs
  • 1 teaspoon vanilla extract
  • 1/2 tsp teaspoon baking soda
  • 1/8 teaspoon maple extract-optional. If you love maple try it!
Course Breakfast
Cuisine candida-friendly, Gluten-free, paleo-friendly, sugar-free
Prep Time 5 min or less
Cook Time 10 min or less
Servings
large pancakes
Ingredients
  • 2 tablespoon coconut oil
  • 2 tablespoons millet flour, almond flour
  • 2 organic eggs
  • 1 teaspoon vanilla extract
  • 1/2 tsp teaspoon baking soda
  • 1/8 teaspoon maple extract-optional. If you love maple try it!
grain free pancakes
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. For extra fluffy cakes -crack open eggs and separate egg whites from its yolk. whip the whites in a blender or whisk it until its foamy.
  2. Mix the dry ingredients in a small bowl and in a second bowl mix the wet ingredients. Add the wet to the dry then add the egg whites last.
  3. If it's dry add non dairy milk in batter to think it out. I use coconut milk, flax milk, and almond milk.
  4. Use coconut oil or ghee to cook pancakes in pan. Should make 3 large cakes. They are very filling!! One could be enough.
  5. You can either add berries into the cakes while it's cooking or topped them with strawberries, blueberries, raspberries.Top with anything such as nut butters, unsweetened yogurt, maple syrup, honey. cinnamon
  6. Since I don't consume sugar I spread on unsweetened sunflower butter from trader joes , a handful of berries drizzled with sugar-free maple syrup from Lakanto, and a sprinkle of cinnamon. Yumm!
Recipe Notes

If you want chocolate chips - add sugar free lily's chocolate chips.

For chocolate flavor pancakes- add a  tablespoon of cacao or a scoop of chocolate flavored sugar- free protein powder. I love using vega chocolate flavor.

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Filed Under: Breakfast, Candida-friendly, Paleo-friendly, Recipes, Sugar Free Tagged With: chocolate, grain free, pancakes, vanilla

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